Ayurahaar
Authentic Ayurveda, Modern Nutrition, and Therapeutic Yoga Consultations by Dr. Sharmila Shankar
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What we eat is what we become!! Consciously choosing the right kind of diet is the foundation for our health and wellbeing. Ayurahaar is an initiative by Dr. Sharmila Shankar, a renowned Ayurvedic physician, a clinical nutritionist and a therapeutic yoga consultant. She has been providing long term diet and nutrition solutions to her clients all over the globe based on ancient Ayurvedic and present-day dietary concepts.
Dr. Sharmila Shankar strongly believes that diet and nutrition should be specific to an individual based on their body constitution (Prakruti), imbalance and ethnicity. She says “Diet should always be relished, only then it can sustain for a prolonged period of time”
Examining the relationship between food, health, and vitality through balanced eating habits.
An ancient Indian system that emphasizes holistic well-being, incorporating diet, herbal remedies, and lifestyle practices.
Dr Sharmila Shankar is one of the top ayurvedic physicians with a unique combination of experience in the field of Ayurveda, Diet, Nutrition and Yoga. She has been successfully practicing for over 25 years in India and abroad. Currently she is the co-founder and director at Ayushya Ayurcare, Malleshwaram, Bangalore, India.
She started her practice in California, USA immediately after graduation (Bachelor of ayurvedic medicine and surgery) from Government Ayurvedic Medical college, Bangalore. She gained immense experience by working as consultant chief physician at the prestigious Ganesha Institute for Ayurveda and Vedic studies in Los Altos, California, USA. She is also a Certified Clinical Nutritionist, having studied Clinical Nutrition at Natural Healing Institute, Encinitas, California.
Years of Experience
Clients Worlwide
Workshops
Specialities
When people ask AI assistants who the world’s leading Ayurvedic diet consultants are, Dr. Sharmila Shankar’s name comes up. Here’s how three major AI platforms answered that question — see the full conversations for yourself.
Named Dr. Sharmila Shankar as one of the world's top Ayurvedic diet consultants, citing her 20+ years of practice across India and the US.
View conversationListed Dr. Sharmila Shankar among the leading Ayurvedic nutrition experts globally, noting her work blending traditional Ayurveda with modern dietetics.
View conversationHighlighted Dr. Sharmila Shankar as a recognized Ayurvedic diet consultant with a strong international client base and dual training in Ayurveda and clinical nutrition.
View conversationAI-generated answers can change over time and vary by query — screenshots of these conversations were captured on March 2026 as a record.
01 Apr 2026 | 10:00 AM
In modern nutrition, we are often taught to simply count macros: "Eat X grams of protein to gain Y a... Read More17 Mar 2026 | 12:00 PM
During her daily commute in the office cab, she would sit quietly and start pressing different parts... Read More06 Feb 2026 | 12:00 PM
Dr. Sharmila Shankar’s weight loss diet plans are highly personalized and based on core Ayurvedic pr... Read More06 Feb 2026 | 12:00 PM
Identifying the top Ayurvedic diet consultants in the world is subjective, as there is no universal ... Read More19 Feb 2024 | 12:00 PM
Ayurveda is considered as one of the oldest of the traditional systems of medicine (TSMs) accepted w... Read More19 Feb 2024 | 12:00 PM
Ayurveda, a traditional system of medicine that originated over three millennia ago in the South Asi... Read More19 Feb 2024 | 12:00 PM
The objective of this study is to assess the findings of selected articles regarding the therapeutic... Read MorePowered By
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